Shumaila Alvi 
In this article, we will discuss what is an ischemic stroke? An ischemic stroke refers to a medical condition that is characterized by a blood clot blocking or narrowing an artery to the brain. This affects the blood supply to the brain and may therefore starve its … Read more
It is important to know all the forms and characteristics of liver cancer in women to treat it correctly and improve the patient’s prognosis. Even though the liver is one of the few organs that can regenerate itself, cancer cells interfere with that. These understandings are the basis … Read more
What Is Heart Disease? In this article, we will recognize What Is Heart Disease? Understanding heart disease can help you take steps to protect your heart. About 697,000 people died of heart disease as stated by the Centers for Disease Control and Prevention (CDC), in 2023. Which … Read more
Benefits of Chia Seeds Chia seeds have a lot to offer in terms of health benefits. There are many health benefits of chia seeds provide fiber that is insoluble for digestion, enhance satiation, and help with weight loss. high contents to omega-3 fatty acids found in chia … Read more
Here are 10 Secrets of Moringa that can help you improve your health. 1. What is Moringa and Its Benefits? Moringa oleifera was originally from a specific area of Africa and Asia. To put it simply, most people know it because of its richness in nutrients plus … Read more
Discover how to look and feel your best on your big day with our tailored wedding diet plan! Pre-wedding Diet Plan Now that your big day is just a month away, it’s time to fine-tune your wedding diet plan. First, cut out foods that can leave you feeling … Read more
There is a wide range of health benefits of Green Tea that can help improve both your physical and mental well-being. Health Benefits of Green Tea For the past several years now, green tea has been boasted about due to the high number of fitness benefits it includes, and it … Read more
How Women Can Use It to Their Advantage for Weight Loss High-Protein, Low-Carbohydrate Meal Plan: One major way by which women have been able to hit their target weight loss is by sticking to a high-protein, protein-carb meal plan. This is so because if the body lacks enough carbohydrates … Read more
Understanding the Connection Between Sleep and Mental Health Sleep is essential to our minds. During sleep, the brain processes information from the day, thus clarifying it. This allows us to form memories and make sense of our experiences. Failure to sleep brings a devastating mental health effect on … Read more
You don’t need a gym membership or fancy gear to get in shape. More and more people are finding ways to improve their health without going to the gym using easy, everyday methods. You can stay fit at home, transform your health without a gym, enjoy outdoor … Read more